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Happiness – How Being Happy Makes You Healthier

In psychology, happiness is a mental or emotional state of well-being which can be defined by positive or pleasant emotions ranging from contentment to intense joy. Happiness is that feeling that comes over you when you know life is good and you can’t help but...

Water and Nutrient Absorption by Dr. Ben Kim

This information helps you understand the anatomy of the large intestine and its function. quote  of Dr. Ben Kim The mucosal lining of your large intestine is lined with tiny pits that open into long, tube-like intestinal glands; these glands are lined with...

Laughter Therapy quote

“Wise people have often said that it isn’t what happens to us that is so difficult, but rather how we relate to what happens to us. To be able to laugh or even to contemplate laughing about our problems is enough to shift our attitude. Once our attitude shifts, we...

Supporting Natural Abilities of Your Body

The body and its systems is an amazing miracle in how it serves us. It even functions when our support falls short.  My previous blog spoke of some of the choices we make that create a challenge for our body to function within its natural ability. The process of...

Natural Design of Our Bodies Part One

It is common for people in Western Society to have irregular bowel habits.  This is a major issue for more than one reason. People rationalize and make statements e.g. “It is normal for him/her to only have a bowel movement once a week or every three days, etc.” In...