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Why is laughter the sweetest medicine for mind and body?

Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded,...

To Be Proactive

What does it mean to be proactive? What gifts come with the ability to be proactive? One definition of proactive is the following: The adjective proactive can describe a person who gets things done. If you are proactive, you make things happen, instead of waiting for...

The Health Benefits of Humor and Laughter

Sure, it’s fun to share a good laugh. But did you know it can actually improve your health? It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune...

Are you a “Day Maker” or a “Day Breaker”?

This question was posed by a speaker at a recent Soroptomist meeting. The speaker, as a business management consultant, was discussing some common mistakes employers make with their staff. Most of the points she made apply to any interaction between human beings. I...

Words of Advice

It’s not about being the best. It’s about being better than you were yesterday. Love does not make the world go around. Love is what makes the ride worthwhile. A diamond is a lump of coal which did well under pressure. Do small things with love. There is something...