by DrJoyce | Jul 11, 2018 | Blog
Low self-esteem is the result of years of messed up thinking. Something from your past contributed to your feeling “lesser than.” The triggering event is over, but your thoughts and feelings about it go on and on, making it feel like it’s as real as the original...
by DrJoyce | Jul 10, 2018 | Blog
Sometimes we lack self-esteem because we’ve messed up in some way and therefore view ourselves as “worth less.” We think we’re worth less because we aren’t perfect. But anyone who is successful will tell you they reached success on the stepping stones of failure and...
by DrJoyce | Jul 8, 2018 | Blog
Many personal fears are related to upsetting other people. It is uncomfortable to make people angry or feel their judgement or criticism. But you can live with it. If you stand up for yourself frequently enough, they’ll get the message. You’ll also feel incredibly...
by DrJoyce | Jul 7, 2018 | Blog
As far as you know today, this is your one and only life. If you live to age ninety, figure out how many days left you have to live. Really, add it up. You have a limited number of days, so do you want to waste one of them feeling bad about yourself and not demanding...
by DrJoyce | Jul 7, 2018 | Blog
It is amazing how our culture has mastered negativity, not only about our own personal self, but of others we interact with and the circumstances of our life. When you are having a low self-esteem day, remind yourself that you deserve more than the negative beliefs...
