by DrJoyce | Jul 6, 2018 | Blog
You deserve more. You have one life. You can live with discomfort. Mistakes and failure are good. Thoughts and beliefs aren’t reality. Action always helps. Beauty is overrated. Comparing is toxic. Appearances are deceptive. Most fears are illusions. You have many...
by DrJoyce | Jul 5, 2018 | Blog
The Role of Iron in the Body Iron is responsible to attract oxygen to the body and to carry oxygen to all systems, tissues and organs. Without an iron reserve, oxygen cannot be attracted to the body. These two are inseparable in their functions. Iron and oxygen can be...
by DrJoyce | Jul 4, 2018 | Blog
© Provided by Best Life Everyone has regrets, but you always imagine that those regrets revolve around the mistakes that you think you made. Maybe you regret calling off your wedding. Maybe you wish you hadn’t married the man you chose. Maybe you want to quit your...
by DrJoyce | Jul 3, 2018 | Blog
It’s important to know the signs and symptoms of dehydration, especially as we move into the hot summer months when we lose a lot of water through sweat and dry air. One of the best ways to stay healthy, feel good and look great is to avoid dehydration. Here are...
by DrJoyce | Jul 2, 2018 | Blog
Your sleep habits can reveal important signs about your health, so how do you know when you have a sleep problem? About one-third of adults suffer insomnia during their lifetime, explains Shanon Makekau, MD, the Chief of Pulmonology & Sleep at Kaiser Permanente...
