by DrJoyce | Sep 25, 2018 | Blog
Eat Avocados For dry skin, incorporate more avocados into your diet. They’re rich in monounsaturated fat and vitamin E, both of which promote healthy skin. Try them on salads and sandwiches, and even in smoothies. Keep Echinacea Close If you feel a cold coming...
by DrJoyce | Sep 24, 2018 | Blog
Meeting new people can be a challenge for anyone. There’s no way to make everyone like you, but there are a few tricks to making you more likeable—and many of them will prove that your mama was right about a few things. They greet the world with a smile on their face...
by DrJoyce | Sep 23, 2018 | Blog
Keep Capsaicin Cream on Hand For sore muscles and joints, apply a cream or ointment that contains capsaicin, the active ingredient in chile peppers, two or three times a day. The heat from the peppers has been shown to help relieve pain. Get a Massage Certain trigger...
by DrJoyce | Sep 22, 2018 | Blog
In some cases, body odors are symptoms of a health problem and warrant medical attention–especially if the smell is new or offensive to yourself or othe EXTREMELY SMELLY SWEAT Sweating eliminates toxins from your body, so it’s normal for it to cause some odor....
by DrJoyce | Sep 21, 2018 | Blog
Sniff Rosemary According to some research, catching a whiff of this aromatic herb may increase alertness and improve memory. To stay sharp, try smelling fresh rosemary or inhaling the scent of rosemary essential oil before a test or meeting. Go Fish If you suffer from...
