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Five Simple Health Tips

Sip Oolong Tea Research suggests that people with mild eczema who drink oolong tea three times a day may show improvement in itching and other symptoms. Compounds in the tea called polyphenols appear to be responsibl Go Herbal For varicose veins, try horse chestnut,...

Betty White Shares How She Looks So Great At 96

Twitter was going wild on Monday night when Betty White, 96, radiantly graced the stage of the 2018 Emmy Awards. The Golden Girls star was being honored for spending more than 80 years in the limelight, including several decades on television. So what is White’s...

More Diet and Fitness Tips

Curb your sweet tooth Got a late-night sugar craving that just won’t quit? “To satisfy your sweet tooth without pushing yourself over the calorie edge, even in the late night hours, think ‘fruit first,'” says Jackie Newgent, RD, author of The...

 Diet and Fitness Tips

LESLIE BARRIE Diet and workout tips that work We all want to be our fittest selves, but with so much advice floating around out there, it can be hard to hone in on what healthcare tips actually work. To make your life a bit easier, we’ve rounded up a number of our...

Health Tips for Women

Zap your stress. “The biggest issue I see in most of my patients is that they have too much on their plates and want to juggle it all. Stress can have significant health consequences, from infertility to higher risks of depression, anxiety, and heart disease....