by DrJoyce | Dec 8, 2018 | Blog
Try new things every day While you’re eating lots of vegetables and keeping an eye on your blood pressure, don’t forget that an important part of protecting your cognitive health is enjoying life and taxing your brain in pleasurable ways. Mixing up...
by DrJoyce | Dec 7, 2018 | Blog
Most of the benefits derived from ginger are because of the presence of an active constituent called gingerol in it. According to the USDA National Nutrient Database, it is also rich incarbohydrates, dietary fiber, and protein. In terms of minerals, it...
by DrJoyce | Dec 6, 2018 | Blog
by Kiran Patil Ginger is an ancient spice with powerful anti-inflammatory properties. The top health benefits of ginger include its ability to relieve nausea and pain, treat osteoarthritis, prevent cancer, treat arthritis, improve respiratory conditions, and...
by DrJoyce | Dec 5, 2018 | Blog
HealthPrep Staff Canker sores are small, shallow ulcers that can develop at the base of the gums or on the cheeks. Also called aphthous ulcers, they are not to be confused with cold sores, as they never develop on the lips and are not contagious. However, this does...
by DrJoyce | Dec 4, 2018 | Blog
Broccoli Seed – Certified Organic Sprouting Seeds Soak:4-6 hours Difficulty:Easy Days to Maturity:5-7 Days Suitable Sprout Method:Tray, Sack, or Jar Flavor:Fresh and slightly sweet Popular Uses:Soups, Sandiches, and Salads Nutrients:Vitamins B, C, and K, folic...
