by DrJoyce | Feb 1, 2019 | Blog
Oregano Oil for Cold Remedy #1 Mix 4-5 drops of this oil into your morning glass of orange juice, or blend it with coconut oil. This is done to dilute the flavor, as oregano oil tastes quite strong. You can place the coconut oil under your tongue, or drink the orange...
by DrJoyce | Jan 31, 2019 | Blog
by John Staughton (BASc, BFA) Oregano oil is one of the best natural remedies if your immune system is under attack by a cold virus, the flu, respiratory infections, or any other illnesses. This is due to its expectorant, anti-inflammatory, antibacterial, antiseptic,...
by DrJoyce | Jan 30, 2019 | Blog
“Understanding that I have things to learn no matter what I go through. There is only winning and learning…” So what does this mean for you? Difficulties are a normal part of life and we all have to face them daily, weekly and sometimes these problems seem very...
by DrJoyce | Jan 28, 2019 | Blog
You cannot always rely on others to encourage you, if you have positive friends who are always there when you need them then you are indeed lucky and very much in the minority. If you are lonely or have few friends when you face any difficulties in your life you must...
by DrJoyce | Jan 28, 2019 | Blog
This is central to everything positive that you want to do in your life. Perhaps it is even more important than your self esteem! What you say to yourself is extremely important and if you want to learn more about self talk and how to help yourself by talking to...