by DrJoyce | Jan 26, 2019 | Blog
How to Use Them to Achieve Your Goals Michael Mantell When it comes to motivation—especially for health and fitness goals—being an “inny” or an “outy” can make all the difference. The “inny” I’m talking about is...
by DrJoyce | Jan 26, 2019 | Blog
by Kiran Patil The health benefits of molasses include relief from menstruation-related problems, obesity, diabetes, stress, enlarged prostate, acne, and other skin disorders. It also provides relief from constipation, headaches, and anemia. It helps to improve bone...
by DrJoyce | Jan 25, 2019 | Blog
Kelsey Rawson Sciatica is a symptom of pain in the lower back, or buttock, that typically radiates down the leg to the ankle or foot. This pain is commonly caused by a herniated disk in the lumbar spine, and not as often from the muscles deep within the buttock. These...
by DrJoyce | Jan 23, 2019 | Blog
by Amy Morin What Mentally Strong People Don’t Do You’ll be grateful that you made the change (and you’ll sleep better). “Stop feeling sorry for yourself,” we are often told. And while it can be hard to avoid self-pity entirely, mentally...
by DrJoyce | Jan 22, 2019 | Blog
Ginger Nutrition Most of the benefits derived from ginger are because of the presence of an active constituent called gingerol in it. According to the USDA National Nutrient Database, it is also rich incarbohydrates, dietary fiber, and protein. In terms of minerals,...
