A mind map is a diagram that connects ideas and information around a central topic or problem. It is like a tree with many extending branches. In the center is the main idea, and the branches are the subtopics that you brainstorm related to this central topic.
Using a mind map, rather than a more linear note-taking process, supports your mindfulness efforts in many ways. Because you use words, images, numbers, and color, a mind map is six times better in helping you retain information than by words alone.
Mind mapping also encourages linking or grouping concepts through natural associations that arise during the mapping process. This helps you come up with more ideas and find deeper meanings related to your topic.