Any individual who has had an experience of pain in a medical setting is well familiar with rating your pain on a scale of 1 to 10. Just imagine if you had such a scale of 1 to 10 relating to your personal assessment of your state of health.
I plan to establish some guidelines for you to consider in the level of health you aspire to and the difference it would make to your life to reach your desired level of health. What could you or would you incorporate with your desired level of health? This is a question very worth the time to contemplate.
Words used to describe health: vigor, vitality, strength, fitness, stamina. Can you imagine how you would feel if these words were all natural to your physical state? I plan to explore such questions in future blogs. Come and participate with me on this journey. Your comments are always valuable.