By the end of your workday, you might feel like you need to peel yourself off the floor, drag yourself to the car, and mindlessly make your way home before one more email hits your inbox or one more person asks you to do something.
But if you can mindfully bring your workday to completion, you free your mind to transition more easily to your evening routine, and you set yourself up for a more productive and peaceful start to the next day.
Taking just ten minutes to close up shop and prepare for tomorrow will give you a sense of renewal that you can carry with you out the door.