by DrJoyce | May 23, 2018 | Blog
Physical Health Benefits of Laughter Boosts immunity Lowers stress hormones Decreases pain Relaxes your muscles Prevents heart disease Mental Health Benefits of Laughter Adds joy and zest to life Eases anxiety and tension Relieves stress Improves mood Strengthens...
by DrJoyce | May 22, 2018 | Blog
Laughter makes you feel good. And the good feeling that you get when you laugh remains with you even after the laughter subsides. Humor helps you keep a positive, optimistic outlook through difficult situations, disappointments, and loss. More than just a...
by DrJoyce | May 22, 2018 | Blog
Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded,...
by DrJoyce | May 20, 2018 | Blog
What does it mean to be proactive? What gifts come with the ability to be proactive? One definition of proactive is the following: The adjective proactive can describe a person who gets things done. If you are proactive, you make things happen, instead of waiting for...
by DrJoyce | May 20, 2018 | Blog
Sure, it’s fun to share a good laugh. But did you know it can actually improve your health? It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune...
by DrJoyce | May 19, 2018 | Blog
This question was posed by a speaker at a recent Soroptomist meeting. The speaker, as a business management consultant, was discussing some common mistakes employers make with their staff. Most of the points she made apply to any interaction between human beings. I...
