by DrJoyce | Dec 30, 2018 | Blog
by Kiran Patil The health benefits of fasting include detoxification, faster healing, radiant skin, and secretion of growth and anti-aging hormones. It is also good for the digestive system as it boosts metabolism, lowers cholesterol levels, and reduces appetite,...
by DrJoyce | Dec 28, 2018 | Blog
Think of a person who has helped you in life.It may be a teacher, friend, parent, or mentor. Spend a few minutes reflecting on the ways they have helped you and the benefits you have gained as a result. Then write them a heartfelt card, call, or visit them to tell...
by DrJoyce | Dec 27, 2018 | Blog
The world’s leading expert on gratitude is Dr. Robert Emmons, a professor of psychology at the University of California, Davis. In a 2003 study published in the Journal of Personality and Social Psychology, Dr. Emmons and his colleague Michael McCullough from the...
by DrJoyce | Dec 27, 2018 | Blog
“Gratitude unlocks the fullness of life. It turns what we have into enough.” —Melodie Beatty Gratitude is an attitude and way of living that has been shown to have many benefits in terms of health, happiness, satisfaction with life, and the way we relate...
by DrJoyce | Dec 25, 2018 | Blog
by John Staughton For many women, losing weight can be a challenge, but there are plenty of weight loss tips for women that can help them shed pounds in effective and long-lasting ways. Most men have higher levels of muscle mass than women, which means that their...
by DrJoyce | Dec 24, 2018 | Blog
Types Of Kidney Diseases There are many different kidney conditions and kidney diseases that may warrant some changes to the patient’s diet. Conditions and diseases include renal cysts, polycystic kidney disease, kidney cancer, kidney stones, end-stage renal failure...
