by DrJoyce | May 28, 2018 | Blog
The ability to laugh, play, and have fun with others not only makes life more enjoyable but also helps you solve problems, connect with others, and be more creative. People who incorporate humor and play into their daily lives find that it renews them and all of their...
by DrJoyce | May 28, 2018 | Blog
Laugh at yourself. Share your embarrassing moments. The best way to take yourself less seriously is to talk about times when you took yourself too seriously. Attempt to laugh at situations rather than bemoan them. Look for the humor in a bad situation, and uncover the...
by DrJoyce | May 27, 2018 | Blog
An essential ingredient for developing your sense of humor is to learn to not take yourself too seriously and laugh at your own mistakes and foibles. As much as we’d like to believe otherwise, we all do foolish things from time to time. Instead of feeling embarrassed...
by DrJoyce | May 26, 2018 | Blog
Watch a funny movie, TV show, or YouTube video Invite friends or co-workers to go to a comedy club Read the funny pages Seek out funny people Share a good joke or a funny story Check out your bookstore’s humor section Host game night with friends Play with a pet Go to...
by DrJoyce | May 26, 2018 | Blog
What do you do if you really can’t “find the funny”? Believe it or not, it’s possible to laugh without experiencing a funny event—and simulated laughter can be just as good for you as the real thing. It can even make exercise more fun and more productive. A Georgia...
