by DrJoyce | Nov 20, 2018 | Blog
by Heather Hanks Vitamins A good way to tell if someone is getting enough Vitamins is by looking at their hair, eyes, and nails. Vitamins are needed to support basic metabolic processes, including proper tear production. They also help keep inflammation away and...
by DrJoyce | Nov 20, 2018 | Blog
By Heather Hanks Although dry eyes is not usually a life-threatening condition, it can be irritating and may even affect daily life. Symptoms include feeling like something is in the eyes, redness, stinging, blurred vision, a dry sensation or scratching in the eyes,...
by DrJoyce | Nov 19, 2018 | Blog
HealthPrep Editor Whether you are a coffee drinker or not, you are going to want to read this! The evidence is in and the benefits of this rich elixir are clear. America’s favorite hot beverage is part of a healthy diet. There is a body of evidence concluding our...
by DrJoyce | Nov 18, 2018 | Blog
Cindee Badalamente 11/9/2018 My son has been told something about me far too many times in his life – something that’s been said to adopted children for as long as I can remember: that I’m not his “real” mom. One day when he was in...
by DrJoyce | Nov 17, 2018 | Blog
Deep Breathing stimulates the lymphatic system. The lymphatic system is a crucial system in our body that most of us are fairly unaware of. We know much more about our circulatory systems but we have twice the amount of lymphatic fluid in our body as we do blood. Our...
