Life Cycles:
Whole Health and Well Being
Dr. Joyce Mollenhauer N.D.
Dr. Joyce Mollenhauer graduated as a Registered Nurse in 1963 from Wellesley Hospital in Toronto, Ontario, Canada. She then completed her B.Sc.N. degree at University of Western Ontario. Her nursing career has included experience in teaching, public health, hospice, occupational health, private duty nursing, geriatrics and home health. She earned her Doctor of Naturopathy diploma in July 2009.
Daily Health Tips
Natural solutions for the wholeness and well being of you and your entire family. Enjoy!
Definition of Self-Compassion
Having compassion for oneself is really no different than having compassion for others. Think about what the experience of compassion feels like. First, to have compassion for others you must notice that they are suffering. If you ignore that homeless person on the...
Why Women Need Fierce Self-Compassion
Compassion isn’t always soft and gentle; sometimes it means being forceful and fierce. BY KRISTIN NEFF | In the recent Senate confirmation hearings for the U.S. Supreme Court, Dr. Christine Blasey Ford stood up to tell the world about her memories of the humiliating...
How to Use Mindfulness in Your Life
The good news? You can get started in your mindfulness practice today. In fact, I challenge you to try it and see if it can have the same effect for you. Below is a basic mindfulness exercise to help get you into the practice, and then the same exercise—with a...
Contact Dr. Joyce
I would love to hear from you. Send me your questions in this form. If you would like a consultation, contact me here.
~ Dr. Joyce Mollenhauer, N.D.
Choose Health with Dr. Joyce…
…is designed to assist individuals to determine what level of health is their desire and to learn options for improving their current state of health.
This website is set up in a way to allow interactive discussion.
This is your opportunity to ask questions as well as to share some approaches you have used to achieve optimum health for you and your families.
