Life Cycles:
Whole Health and Well Being
Dr. Joyce Mollenhauer N.D.
Dr. Joyce Mollenhauer graduated as a Registered Nurse in 1963 from Wellesley Hospital in Toronto, Ontario, Canada. She then completed her B.Sc.N. degree at University of Western Ontario. Her nursing career has included experience in teaching, public health, hospice, occupational health, private duty nursing, geriatrics and home health. She earned her Doctor of Naturopathy diploma in July 2009.
Daily Health Tips
Natural solutions for the wholeness and well being of you and your entire family. Enjoy!
Morning Pages
In her book The Artist’s Way, Julia Cameron invites readers to begin each day with what she calls “Morning Pages.” As Cameron explains on her blog, Morning Pages are three pages of longhand, stream of consciousness writing, done first thing in the morning. There is no...
Practice Morning Meditation
Meditation is the centerpiece of a practicing mindfulness exercises. It does not take a genius to understand that practicing meditation at some time during your day is going to be an important part of your mindfulness routine. Taking time to meditate for just ten...
Morning Mindful Exercises
#1. Wake up Early Choosing to awaken a little earlier in the morning not only allows you to begin your day with mindfulness but also extends the amount of time you have to enjoy life. Give it a try for a week or so. You may be surprised at how much more you enjoy your...
Contact Dr. Joyce
I would love to hear from you. Send me your questions in this form. If you would like a consultation, contact me here.
~ Dr. Joyce Mollenhauer, N.D.
Choose Health with Dr. Joyce…
…is designed to assist individuals to determine what level of health is their desire and to learn options for improving their current state of health.
This website is set up in a way to allow interactive discussion.
This is your opportunity to ask questions as well as to share some approaches you have used to achieve optimum health for you and your families.
