Life Cycles:
Whole Health and Well Being
Dr. Joyce Mollenhauer N.D.
Dr. Joyce Mollenhauer graduated as a Registered Nurse in 1963 from Wellesley Hospital in Toronto, Ontario, Canada. She then completed her B.Sc.N. degree at University of Western Ontario. Her nursing career has included experience in teaching, public health, hospice, occupational health, private duty nursing, geriatrics and home health. She earned her Doctor of Naturopathy diploma in July 2009.
Daily Health Tips
Natural solutions for the wholeness and well being of you and your entire family. Enjoy!
Complete a 10-Minute Exercise Warm-Up
One reason we avoid exercise is the way we view it—as a means to an end rather than an enjoyable activity on its own. Exercise can easily become a mindfulness activity if you shift your thoughts about how you approach it. If you see it as a way to connect with your...
Three More Morning Mindfulness Exercises
Create a Tea or Coffee Ritual Rather than stumbling to the coffee maker or teapot in a sleepy haze and slugging down that first cup, you can create a morning ritual around this daily habit. This ritual doesn’t have to be limited to tea. You can also make a ritual of...
Use Aromatherapy
Aromatherapy is a form of alternative medicine that uses the essential oils from plants to affect both your physical and mental well-being. Our sense of smell is one of our most powerful senses. Scent can evoke vivid and realistic memories. When we smell good things,...
Contact Dr. Joyce
I would love to hear from you. Send me your questions in this form. If you would like a consultation, contact me here.
~ Dr. Joyce Mollenhauer, N.D.
Choose Health with Dr. Joyce…
…is designed to assist individuals to determine what level of health is their desire and to learn options for improving their current state of health.
This website is set up in a way to allow interactive discussion.
This is your opportunity to ask questions as well as to share some approaches you have used to achieve optimum health for you and your families.
