Life Cycles:
Whole Health and Well Being

Dr. Joyce Mollenhauer N.D.
Dr. Joyce Mollenhauer graduated as a Registered Nurse in 1963 from Wellesley Hospital in Toronto, Ontario, Canada. She then completed her B.Sc.N. degree at University of Western Ontario. Her nursing career has included experience in teaching, public health, hospice, occupational health, private duty nursing, geriatrics and home health. She earned her Doctor of Naturopathy diploma in July 2009.
Daily Health Tips
Natural solutions for the wholeness and well being of you and your entire family. Enjoy!
Mindfully End Your Workday
By the end of your workday, you might feel like you need to peel yourself off the floor, drag yourself to the car, and mindlessly make your way home before one more email hits your inbox or one more person asks you to do something. But if you can mindfully bring your...
Use ABC Method with Distractions and Interruptions
Distractions are an inevitable part of your day. Even if you attempt to reduce potential distractions, your thoughts, emotions, and unexpected interruptions can pull you away from what you are doing and disrupt your flow. However, you can teach your brain to...
Practice a Loving-Kindness Meditation
One of the best ways to protect yourself from the pain of difficult interactions with others is through the practice of a loving-kindness meditation. Loving-kindness can be defined as non-judgmental, compassionate acceptance and awareness of ourselves and others. When...
Contact Dr. Joyce
I would love to hear from you. Send me your questions in this form. If you would like a consultation, contact me here.
~ Dr. Joyce Mollenhauer, N.D.
Choose Health with Dr. Joyce…
…is designed to assist individuals to determine what level of health is their desire and to learn options for improving their current state of health.
This website is set up in a way to allow interactive discussion.
This is your opportunity to ask questions as well as to share some approaches you have used to achieve optimum health for you and your families.
