Daily Health Tips

Your sleep habits can reveal important signs about your health, so how do you know when you have a sleep problem? About one-third of adults suffer insomnia during their lifetime, explains Shanon Makekau, MD, the Chief of Pulmonology & Sleep at Kaiser Permanente...

For the last 4 decades, the question of how to manipulate the serotonergic system with drugs has been an important area of research in biological psychiatry, and this research has led to advances in the treatment of depression. Research on the association between...

© kieferpix/Getty Images There's a certain amount of steps you should hit per minute if you're walking to lose weight, a new study says. Walking is one of the most pleasant ways to get active, and nearly anyone—even those who don't want to shell out membership fees...