Life Cycles:
Whole Health and Well Being
Dr. Joyce Mollenhauer N.D.
Dr. Joyce Mollenhauer graduated as a Registered Nurse in 1963 from Wellesley Hospital in Toronto, Ontario, Canada. She then completed her B.Sc.N. degree at University of Western Ontario. Her nursing career has included experience in teaching, public health, hospice, occupational health, private duty nursing, geriatrics and home health. She earned her Doctor of Naturopathy diploma in July 2009.
Daily Health Tips
Natural solutions for the wholeness and well being of you and your entire family. Enjoy!
Overcoming Low Self Esteem: 8. Comparing is toxic.
How much time do you spend comparing yourself to other people and how they look, what they own, or what they’ve achieved? Comparing yourself to others is destructive to your self-esteem. Keep your eye on your own prize and stay focused on your goals and dreams. Live...
Overcoming Low Self Esteem:7. Beauty is overrated.
In my research on self-esteem, I found that most people hate their appearance and feel bad about themselves as a result. We live in a culture that worships youth and beauty, but in reality most people aren’t beautiful by the media’s standards. Everyone is physically...
Overcoming Low Self Esteem 6. Action always helps.
Rather than ruminating on how bad you feeling about yourself, do something positive and productive. This is particularly effective if the action you take relates to improving the area where you feel low self-esteem. If you’re feeling bad about your weight for example,...
Contact Dr. Joyce
I would love to hear from you. Send me your questions in this form. If you would like a consultation, contact me here.
~ Dr. Joyce Mollenhauer, N.D.
Choose Health with Dr. Joyce…
…is designed to assist individuals to determine what level of health is their desire and to learn options for improving their current state of health.
This website is set up in a way to allow interactive discussion.
This is your opportunity to ask questions as well as to share some approaches you have used to achieve optimum health for you and your families.
