Life Cycles:
Whole Health and Well Being

Dr. Joyce Mollenhauer N.D.
Dr. Joyce Mollenhauer graduated as a Registered Nurse in 1963 from Wellesley Hospital in Toronto, Ontario, Canada. She then completed her B.Sc.N. degree at University of Western Ontario. Her nursing career has included experience in teaching, public health, hospice, occupational health, private duty nursing, geriatrics and home health. She earned her Doctor of Naturopathy diploma in July 2009.
Daily Health Tips
Natural solutions for the wholeness and well being of you and your entire family. Enjoy!
Overcoming Low Self Esteem: 23. The present moment is reality.
Insecure people tend to dwell in the past and the future and ruminate about mistakes and worries. However, real life happens in the here and now. It’s the only reality, and it’s the only place to find peace, security, and happiness. How can you lack self-esteem when...
Overcoming Low Self Esteem: 22. Your true self is more interesting than your mask.
Whomever you might be pretending to be in order to feel better about yourself, this person isn’t nearly as appealing as the authentic you. Authenticity is one of the most attractive traits a person can have. Try dropping the mask and allow yourself to be real. ...
Overcoming Low Self Esteem: 21. Life is more grey than black and white.
Those with low self-esteem tend to have rigid perceptions about how things are “supposed” to be, because they don’t trust themselves. Black and white thinking makes it easier to know what to do. This thinking often comes from blindly following authority figures. But...
Contact Dr. Joyce
I would love to hear from you. Send me your questions in this form. If you would like a consultation, contact me here.
~ Dr. Joyce Mollenhauer, N.D.
Choose Health with Dr. Joyce…
…is designed to assist individuals to determine what level of health is their desire and to learn options for improving their current state of health.
This website is set up in a way to allow interactive discussion.
This is your opportunity to ask questions as well as to share some approaches you have used to achieve optimum health for you and your families.
