by DrJoyce | Dec 6, 2018 | Blog
by Kiran Patil Ginger is an ancient spice with powerful anti-inflammatory properties. The top health benefits of ginger include its ability to relieve nausea and pain, treat osteoarthritis, prevent cancer, treat arthritis, improve respiratory conditions, and...
by DrJoyce | Dec 5, 2018 | Blog
HealthPrep Staff Canker sores are small, shallow ulcers that can develop at the base of the gums or on the cheeks. Also called aphthous ulcers, they are not to be confused with cold sores, as they never develop on the lips and are not contagious. However, this does...
by DrJoyce | Dec 4, 2018 | Blog
Broccoli Seed – Certified Organic Sprouting Seeds Soak:4-6 hours Difficulty:Easy Days to Maturity:5-7 Days Suitable Sprout Method:Tray, Sack, or Jar Flavor:Fresh and slightly sweet Popular Uses:Soups, Sandiches, and Salads Nutrients:Vitamins B, C, and K, folic...
by DrJoyce | Dec 3, 2018 | Blog
In honor of Global Handwashing Day, created to raise awareness about how the habit can reduce the spread of germs, disease, and illness (like the flu) here’s a quick how-to on proper hand washing, courtesy of the Centers for Disease Control and Prevention: Wet...
by DrJoyce | Dec 1, 2018 | Blog
Most people know what it’s like to be tired. But living in a constant state of fatigue is different. Fatigue is a persistent and relapsing state of exhaustion. Little things throughout your day could be making you mentally and physically tired without you even...
by DrJoyce | Nov 30, 2018 | Blog
by Danielle L’Ecuyer Anxiety is one of the most pervasive mental health issues today. Anxiety has dozens of causes and a definitive cause can sometimes be difficult to find. Trauma, fears, or worries can cause anxiety, as can a number of mental health issues,...
