by DrJoyce | Jun 26, 2018 | Blog
Serotonin is a hormone found in the human body that transmits signals between nerve cells and causes blood vessels to narrow. According to the Britannica Online Encyclopedia, serotonin is also known as 5-hydroxytryptamine. It is most concentrated in the midbrain and...
by DrJoyce | Jun 25, 2018 | Blog
Laughter is a powerful (and free!) medicine that you’re not taking enough of. Sharing a genuine laugh with a friend or co-worker can be enough to brighten our day, no matter how down-and-out we feel. Laughter is a stress-reducer, immunity-booster, heart-helper, and...
by DrJoyce | Jun 24, 2018 | Blog
Eating a balanced diet doesn’t have to mean eating food you don’t enjoy at amounts that aren’t filling. Simple things like replacing certain foods with healthier choices, changing the way you prepare and serve food, and treating certain things as...
by DrJoyce | Jun 23, 2018 | Blog
If you have a health problem, most likely you are acidic. Research shows that unless the body’s pH level is slightly alkaline, the body cannot heal itself. So, no matter what type of modality you choose to use to take care of your health problem, it won’t...
by DrJoyce | Jun 22, 2018 | Blog
1. Add pH drops. pH drops are highly concentrated and contain potent alkaline minerals. Just follow the directions on the bottle to determine how many drops to put into your water. This is an excellent method to utilize, as pH drops can easily be carried around in a...
