by DrJoyce | Jul 21, 2018 | Blog
Often people with low self-esteems are afraid to implement personal boundaries. In fact, they may not have defined any boundaries because they don’t believe they should have them. Remember, it’s not only okay to have them, but it is absolutely necessary for...
by DrJoyce | Jul 20, 2018 | Blog
Those who suffer with low self-esteem often use passive aggressive behaviors when they feel angry or frustrated. They aren’t assertive enough to state plainly what they want or need. Sometimes passive aggressiveness erupts into unexpected angry outbursts. Learn...
by DrJoyce | Jul 19, 2018 | Blog
As I experienced myself, being a people pleaser doesn’t promote self-esteem or foster authentic, intimate relationships. You might get a temporary boost from the positive reinforcement, but over time you lose your sense of self and your respect for yourself. Please...
by DrJoyce | Jul 18, 2018 | Blog
When you have low self-esteem, your relationships suffer. A lack of confidence and neediness are unattractive and push others away from you, which only makes your low self-esteem worse. Practice self-le by honoring your own needs and desires, and by being...
by DrJoyce | Jul 17, 2018 | Blog
If you’re like most people, you probably spend far less time pondering your accomplishments than you do your failures. Turn that around. Focus on your accomplishments and successes, even the most insignificant. You have achieved so much in a lifetime. Take some time...
