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Roots to Use for Tea for Sore Throat

Roots, such as marshmallow and licorice, have long been used to treat a sore throat. Marshmallow roots contain a substance that coats and soothes a sore throat (similar to mucus) and can protect from cold winds or pollution. Add dried marshmallow root to a cup of...

Fenugreek

Fenugreek is a versatile, natural remedy for a sore throat that comes in many forms that are useful including tea, oil, or seeds. There is a substantial amount of medical research that points to fenugreek relieving pain as well as killing bacteria and infection in the...

Peppermint/Menthol

Peppermint has anti-bacterial and anti-inflammatory properties due to the main compound, menthol, which helps to break up mucus in the body. Consuming peppermint may help to destroy infection and bacteria within the body, in this case, the throat. This natural remedy...

Chamomile Tea

This plant and its leaves have been used for hundreds of years for their medicinal properties which include anti-inflammation and benefits to the skin. Chamomile tea is just one typical preparation for this wonder herb and almost one million cups per day are consumed...

Suck On Garlic

It might sound like a pejorative term, but sucking garlic is actually an ancient an effective homeremedy for sore throats. Garlic is well-known to have many health benefits and improve the immune system. Sucking on garlic can relieve sore throats because garlic...