by DrJoyce | Aug 25, 2018 | Blog
Lift someone’s spirits.There’s an easy-to-articulate, hard-to-implement best practice when it comes to how to teach yourself to be happy. It stems from the recognition that the positive things you do for other people often reverberate back to create...
by DrJoyce | Aug 24, 2018 | Blog
Herbs That Lower Blood Pressure Can Work For You But few people know which herbs that lower blood pressure can be effective and how much to take. Don’t waste your efforts. Read this physician’s guide… How Many Are There? There are about fifteen supplements and...
by DrJoyce | Aug 23, 2018 | Blog
What an interesting journey! Including the many detours one finds in the lifelong search to find himself/herself. I compare it to the game played where one is in search for the prize. It is called a scavenger hunt. There are some amazing clues along the route always...
by DrJoyce | Aug 22, 2018 | Blog
There’s no denying the many wonders of summer: backyard parties, vacations, pitchers of sangria, just to name a few. But there’s also no sense in pretending it’s all sunshine and roses. There are also bugs to contend with, and one of them flies above...
by DrJoyce | Aug 21, 2018 | Blog
from the book: MindWorks A Practical Guide for Changing Thoughts, Beliefs, and Emotional Reactions Real Self Confidence and Esteem is based in emotion, not a self image To build self confidence and overcome low self esteem is to change how we feel emotionally about...
