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Establish Trust With Eye Contact

Studies have shown that eye contact helps increase trust among social contact. Making good eye contact reveals you have nothing to hide as well as an interest in connecting with others, so it is a simple way to generate trust. However, holding eye contact is not...

Be Careful Not To Smile Excessively

Do not smile for no reason, but practice smiling with purpose. Smiling excessively is interpreted as a sign of submissiveness. Unless being submissive is your goal, it is better to reduce the number of smiles (if over smiling is an issue for you) and instead smile...

Do Not Hunch Over Your Phone

Hunching over your phone screams insecurity. First of all, the hunching of the shoulders is a telltale sign that emotionally and physically you wish you could disappear and the fixation on your phone shows the world you are not interested in your surroundings or other...

Stand Strong And Be Expansive

Stand confidently and do not be afraid to take up space. In fact, the more space you take up with your body, the more confident you appear to others. Be graceful, composed and expansive. Stand with your legs about hip or shoulder-length apart, have a proud chest and...