by DrJoyce | Jan 17, 2019 | Blog
Nutrition As per USDA, the nutrients found in fresh parsley include vitamin C, potassium, calcium, magnesium, phosphorus, and sodium. It is a good source of vitamin A, K, and E, thiamin, riboflavin, niacin, vitamin B6, folate, iron, and zinc. It is also a very good...
by DrJoyce | Jan 16, 2019 | Blog
The most powerful health benefits of parsley include controlling cancer, managing diabetes, and rheumatoid arthritis, along with helping prevent osteoporosis. Furthermore, it acts as a pain reliever with anti-inflammatory properties. It also provides relief...
by DrJoyce | Jan 15, 2019 | Blog
It helps you achieve your goals. One of the many benefits of being grateful is that it helps you work on achieving your life goals. In one study, researchers from the University of California, Davis, found that students who kept a gratitude journal were more...
by DrJoyce | Jan 13, 2019 | Blog
It makes you less aggressive. Those who practice gratitude are particularly adept at keeping their cool instead of flying off the handle. Even in response to negative feedback or unkind behavior, people who are thankful are unlikely to be vengeful or feel the need to...
by DrJoyce | Jan 12, 2019 | Blog
It helps you sleep better. Seeing as negative thoughts and self-doubts have a tendency to keep us up at night, it’s little surprise that focusing on the positives in your life has the ability to help you sleep better. Just jotting down a few things that you’re...
